Resources
Mental Health Resources
National Institute of Mental Health
National Institute on Drug Abuse
Substance Abuse and Mental Health Services Administration
988 Suicide Lifeline
Crisis Text Line
EMDRIA - About EMDR
National Alliance on Mental Illness
National Eating Disorders Association
The Trevor Project
Mental Health Texas
Therapy in a Nutshell on YouTube
Anxiety and OCD on YouTube
5 Minutes by Great Meditation
The Sound of Inner Peace
Recovery Support & Family Resources
Books
Adult Children of Alcoholics & Dysfunctional Families
Gerard Bishop
Calvin Caufield
Chad Lejeune
Brianna Wiest
Stephanie Foo